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Due to the closure of studios in order to stop the spreading of COVID-19, I will be offering meditations and LIVE yoga classes to provide our community the dose of yoga that is so needed in times like these.

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If you would like to join my LIVE Yoga classes, please sign up at www.yogaraj.org.

My classes are held every:

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MONDAY, WEDNESDAY, FRIDAY AT 12:30PM PST and SATURDAY AT 11:00AM PST.

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Once you have signed up for my class follow the link below! See you soon!

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CLICK HERE TO JOIN MY CLASS

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If you would like to join my LIVE guided meditations, please sign up at www.yogaraj.org.

My classes are held every:

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MONDAY, WEDNESDAY, FRIDAY AT 8:00 AM PST

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Once you have signed up for my meditation follow the link below! See you soon!

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CLICK HERE TO JOIN MY LIVE MEDITATION

 

 

 

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If you would like to donate and help me keep this meditation service going while I am not teaching public classes, you can do so by Venmo-ing me at @dianemagnette. Donate what you can and thank you! 

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1. AUTHENTIC POSITIVITY MEDITATION.

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This meditation is about practicing positivity authentically through Pratipaksha Bavanam. It is about acknowledging your negative feelings or thoughts, widening the lens of your focus to find its opposite and disarm it. Now, the positive feeling or thought becomes the subject of your focus to release the previous negative effects on your body, mind and life. 

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2. MORNING MEDITATION.

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Mornings are opportunities to plant seeds and set intentions for our day. While remaining flexible, we can plan our day to be more present, more mindful and open to the serendipity of life. This meditation will offer ways to set the right intentions for an enjoyable day. 

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2. GRATITUDE MEDITATION.

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Practicing gratitude will help you look at yourself and your life through a different perspective. This meditation will help you find joy in all areas of your life through the power of gratitude.

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3. FIND YOUR DHARMA MEDITATION.

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Dharma means "Universal Truth". Find your purpose and your truth by asking important  questions and connect with your deeper self. 

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3. ABUNDANCE MEDITATION.

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Practice abundance by understanding scarcity and the small limited self. With this meditation create space in your body, mind and heart and connect with the unlimited posibilities of your infinite self. 

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